- Modesto Martial Arts For Both Children And Adults
- (209) 483-7066
- GracieModestoCustomerService@gmail.com
IT’S TIME TO DITCH THE GYM AND SAME ROUTINE
Practicing martial arts helps you feel safe and confident in today’s society and provides an excellent way to manage stress, get in shape and feel great. Martial Arts helps you live your best life by offering you valuable success and life skills such as confidence, discipline, and life balance.
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Our program has been proven to be one of the most effective Self Defense systems on the planet. Size does not matter, the smaller person can easily defend themselves and defeat a much larger attacker with ease. However, the self defense that is learned is not only useful, but extremely practical! It is very important for people to understand why they are doing certain moves and have a general knowledge of the body mechanics that are being utilized through out their trainings.
Not only will you leave having had one of the BEST workouts of your life, you’ll know that you now have the tools necessary to keep yourself safe and be confident that you can do so.
Most people buy gym memberships hoping to get in shape and lose those few extra pounds. But over time, they suffer from what is called “gym boredom” Lifting weights and doing the same thing over and over isn’t challenging nor motivating.
Martial Arts however, is a total body experience with a testing muscle workout giving you the results you’ve been searching for. Burn over 800+ calories a hour with this amazing workout and watch those extra pounds melt away.
Most forms of exercise don’t necessarily promote great hand eye coordination. Lift this, pull that, press this, push that, those are the basic movements we do on a daily basis. By utilizing your entire body through various techniques, you’re not only toning your body, but you’re improving your balance and coordination. Reflexes are heightened and sharpened through each lesson.
Aside from increased coordination, the constant movement helps circulate your blood through out your body and provide you with feeling better all over.
Martial Arts, like any form of exercise, releases endorphins into your bloodstream that act as “mood boosters” and provides a de-stress hormone into your body.
The act of training and landing a solid kick is invigorating and a brilliant medium to relieve built up stress and tension over time. Not only will you feel refreshed and reinvigorated after class, you’ll have a blast doing it!
SECURE YOUR SPOT AND GET STARTED TODAY WITH OUR EXCLUSIVE OFFER
Younger kids will learn symmetrical movements that help build motor skills. They will also learn the importance of listening and following directions. As a result, younger kids will become more disciplined and better behaved.
Elementary and intermediate school students will learn build character, self-discipline, and good habits with martial arts training. Also, they will learn important anti-bullying techniques and stranger awareness. We also push academic accountability and physical fitness.
High school martial arts participants are taught the importance of leadership and good citizenship. Today’s teens are tomorrow’s leaders, and we want to make sure we do our part to help them prepare for the road ahead.
Adults will benefit from a great workout, a perfect way to relieve stress, and renewed physical and mental keenness. And with class times that are conveniently after work, adult martial arts trainees will be able to maximize the time they spend on the mat.
Younger kids will learn symmetrical movements that help build motor skills. They will also learn the importance of listening and following directions. As a result, younger kids will become more disciplined and better behaved.
Elementary and intermediate school students will learn build character, self-discipline, and good habits with martial arts training. Also, they will learn important anti-bullying techniques and stranger awareness. We also push academic accountability and physical fitness.
High school martial arts participants are taught the importance of leadership and good citizenship. Today’s teens are tomorrow’s leaders, and we want to make sure we do our part to help them prepare for the road ahead.
Adults will benefit from a great workout, a perfect way to relieve stress, and renewed physical and mental keenness. And with class times that are conveniently after work, adult martial arts trainees will be able to maximize the time they spend on the mat.
* By opting into the webform above, you are providing consent for Modesto BJJ to send you periodic text messages. Standard rates my apply. You can reply HELP at anytime to learn more. You may opt-out at anytime by replying STOP. *
